- Exploring the possibility of creating the life you have always wanted
- Designing a more satisfying and balanced approach to living your life
- Implementing strategic steps to achieve your goals today
A Practical Approach
As your life coach Christine's goal is to help you manifest the best in yourself, your life
and your relationships. Her approach is a four steps process of listening, clarifying, strategizing
and acting. Christine starts the coaching process by listening closely to what you say.
Christine's past clients have commented on how intently she listens to you. This is why she
will first ask you questions about yourself and then listen to your responses before she provides
any specific feedback or guidance.
She then will help you clarify and prioritize the areas in your life that you would like
to change. Next, the two of you together will develop a strategic plan with identifiable and
achievable goals. Finally, with Christine's support and regular guidance you will start to
experience real progress by feeling more confident and completing your goals.
Because of the convenience of phone sessions (no travel time, no parking hassles) most
coaching clients choose to access these services via the phone. However, Christine is also
available to meet coaching clients face to face.
- Focused Energy: Working
with a personal coach will help focus your thinking, energy and actions
towards achieving your specified goals. Helping you remain focused on your specified goals is one of
Increased Commitment: When working alone on your
goals it is easy to not follow through. Research has shown that if you have committed to do something and
supportive person is aware of your commitment then you are more likely to
follow through with it. Working with a personal coach will increase the strength of
your commitment and the achievement of your goals.
Quicker Results: You will accomplish your goals
more quickly than you would have on your own with the help of an effective
personal coach such as Christine. You
will also accomplish more of your goals in less time than if you
were working on them on alone.
Staying Power: A personal coach can help you
remain motivated when otherwise you might give up on taking action towards
your goals. An effective
coach will help you remain connected to your enthusiasm and help you
generate the energy needed to take action.
- Life / Work Balance
- Optimal Wellness
- Life Purpose